Turmeric has been found to be effective in treating colds and coughs due to its antibacterial and anti-inflammatory properties. It can help reduce inflammation in the lungs and airways, making it easier to breathe. Turmeric also contains compounds that can boost the immune system to help fight off infection, helping you recover faster from your cold or cough. Additionally, turmeric's antioxidant properties may help protect the body against free radical damage that can lead to cancer. . Turmeric can also help to reduce mucus production, making it easier for your body to expel mucous.According to ScienceDaily, "the active ingredients in turmeric inhibit the activity of pro-inflammatory enzymes." Turmeric can also help to reduce mucus production, making it easier for your body to expel mucous.According to ScienceDaily, "the active ingredients in turmeric inhibit the activity of pro-inflammatory enzymes."Its anti-inflammatory and anti-bacterial properties are beneficial in treating a variety of respiratory issues such as sore throat, cough and bronchitis.Its anti-inflammatory and anti-bacterial properties are beneficial in treating a variety of respiratory issues such as sore throat, cough and bronchitis.
Dr S K Vidyarthi
Health blogger
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