Personal health care

Personal Health Care Examination for Early Years

In a man’s life, there will come a time when he has to
take a trip down check-up lane for his annual medical
examination. Although not everyone is taking part, it
is quite important to have your doctor see how your
health is doing. Personal health care examination can
decrease a person’s chances of getting sick or
acquiring a disease because of early diagnosis. There
would be other reasons why people would be advised or
would want to go to the physician:

1. Assessment of any risk that can contribute to
future medical problems. Sometimes people can be so
hardheaded and would not go to the doctor because they
would argue about not feeling anything. Bad news is,
the moment an illness strike, it may be because it’s
getting serious. Earlier diagnosis equates earlier
treatment.

2. Screen for present diseases. If you are already
experiencing something painful or odd going in your
body, it is a must to let the doctor see it
immediately no matter how little the pain is or how
small the inconvenience is contributing to your body.
Visiting your doctor will give you more chances of
asking the how’s and why’s of your present condition
and appropriate intervention to prevent further damage
to your system.

3. Encourage the practice of healthy lifestyles. With
a very busy world, it will be too much for the working
population to give a certain piece of their time to
practice healthy living. Most of the time, the working
community indulge themselves on work which produces a
lot of stress. Having a routine check to their doctor
can prescribe natural ways to have a lifestyle that’s
healthy.

For ages which belong to the early years, ages 18-40,
it is of dire importance to build a professional
relationship with their physician. These early years
are the time where people are very active in any kind
of activity. Sadly, these are also the years that
people tend to give into a lot of temptations and
abuse their healthy body mainly because they’re young
and strong.

Unfortunately, even if people feel like there’s
nothing wrong with their body, there are certain
diseases that needs time to become dangerous to the
body. Potential problems may arise over time that is
why, an early check-up is better than taking up tons
of medication because it’s too late and the disease
has already worsen. Prevention is better than cure.

For ages 18 ranging to 40, there are the examinations
involving your personal health.

a. Blood Pressure – this determines the pressure of
the blood that goes through the vessels of a human
body. The ideal checking of blood pressure is every
two years. This is intended for the normal, healthy
body. But if you have already been diagnosed with a
disease especially regarding heart problems, then it
is ideal to let your blood pressure checked at least
twice a week.

b. Breast Examination for Women – since breast cancer
is one of the leading causes of death in women, breast
examination is required once females reach the age of
18. Breast examination can be done alone provided with
proper instructions. This can effectively detect any
signs of mass that lies beneath a woman’s breast.

c. Cholesterol screening – this is very much intended
for those who love eating fatty foods. Increased
cholesterol can be the cause of many diseases and one
of which is heart attack.

Personal health care should be done religiously in
order to live a healthy life.