Alternative pain relief options

Certain drugs have undesirable effects and for this reason, a great number of individuals have second thoughts in using them. Here are alternative pain relief options for you. 

Ever since humans existed, pain is already a part of life. Pain also has varying degrees. An individual can suffer from emotional pain, physical pain, etc. It would be impossible to avoid pain all the days of y9ur life. You must accept the fact that pain is part of life but if you don’t want to use conventional medicine, you can always turn to alternative methods. 
Famous drugs can indeed help especially in the case of tooth extraction or when there is injury. Trademark medicines are numerous these days and there are also creams to relieve any kind of pain. For common pains, you can also use certain natural treatments and herbal supplements. 
What are the alternative options for pain relief? Well, here they are:
Massage – many years ago, ancient civilization was already using massage to get rid of certain body pains. Oriental traditions believe that at the center of the massager’s palm is an energy source that can immediately rid the patient of pain. Its efficacy has long been proven. Have you ever heard about infant massage? Mothers are encouraged to give their babies infant massage to relieve muscular pains. At present, massage therapy is already considered a profession. If you don’t want to take medicines, consider this an effective and affordable pain relief option. 
Acupuncture – this ancient science was first used in China. In this method, the acupuncturist inserts tiny needles to the ‘meridians’ found in the different parts of the body. You can find a lot of information about acupuncture on magazines, newspapers, and on the internet. If you want to choose this option, make sure that you contact a real acupuncturist to ensure your safety. Get only the professional. 
Herbs – herbs have healing wonders. Depending on the location and nature of the pain, there is always an appropriate herb that you can use. You can now find natural herbal supplements and preparations for ease of use. Minor pains can be effectively addressed using herbs.
Relaxation Therapy - you need to achieve deep relaxation of the mind and body. A therapy is now widely prescribed by some medical experts; examples are Reiki and Yoga. 
Even if you plan to use these alternative options, it is still important that you seek medical attention from a qualified professional. If you plan to turn to herbs, you need to consult an herbalist so that you can make the appropriate herbal preparations. The other alternative options also require professional attention so that you can ensure the efficacy and safety of such methods. It may take a while before you can see the effects but you need to be patient especially if you’re learning Reiki and Yoga. 
If you exert a little effort in learning the alternative methods, you can achieve desirable results. For centuries, people relied on natural ways to relieve pain. There is no harm in trying and if such alternative methods don’t work, you can always go back to using conventional medicine. Safety should always be your first consideration when using pain relievers. Who would want to worsen their situation right? So what’s its going to be – massage, acupuncture, herbs, or relaxation therapy? Choose now and experience a different way to get rid of pain.  
Dr S K Vidyarthi

Health blogger